Posting on the run….

This is going to be one of the shortest posts I’ve ever written.

Started the 30 day fitness challenge on Wii Sports. I rock.

Set up a regular “hill climb time” with one of my momma friends. She rocks.

I lost a whole pound this week. That rocks.

I hope you rocked this week too 🙂

(sorry for the short post. I have stitches in my hand and about to have a houseful of people, but wanted to get this in!!)

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Pushing All my Buttons (mamavation Monday)

Hula hoop

Image via Wikipedia

I’m a procrastinator.

There, I said it out loud.

I won’t try and fix a problem (with myself…my kids get IMMEDIATE attention) until it’s a pretty big deal.

And my weight has been a pretty big deal for long enough. I went through the Mamavation campaign, and then my life kinda fell apart at the seams (and everywhere in between) so it was easy to let the exercise routine and everything else fall by the wayside.

(I wish my Gruve still worked….that was a handy tool 😦 If BodyBugg wants to give me a bugg, I wouldn’t say no….and would probably wear it EVERYWHERE.)

So now is the time.

Procrastination is over and done with and I’m sick of being this size.

I’m also harder on myself than I am on anyone else. If I fail, I’m super disappointed. If I succeed, I wonder if I could have succeeded even MORE if I tried harder.

So I need to try. More. Right now.

Week 2 of roller derby boot camp was yesterday too. And I was hell-bent and determined not to make a total ass of myself out there on the rink.

So I worked this week. I went hiking and I ran around with the kids and I bartered someone for a weighted hula hoop that’s supposed to help with strengthening my core.

And I did it. I made it through another booty camp without stopping. I didn’t sit down (well, I did twice, to have some water) and I fell a half dozen times, but I know how to fall. So I didn’t hurt myself.

And the only thing that was sore this morning was my lower back, which just means I need to work my core more this week.

GUESS WHAT? I lost 1.6 pounds this week! I can’t wait to see what happens when I adjust my diet too 🙂

Hope you all have a GREAT week, and work just a little bit harder for yourself this week 🙂

Stay tuned for a fun giveaway and a review or two, and maybe a post 😀

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It’s all Gruntstyle’s Fault.

So I had my first night of roller derby boot camp last night.

And I was FREAKING TERRIFIED.

I used to be a skater, for about 8 minutes, before I had Chuck. I wasn’t very good and I was totally out of shape, so I sat out a lot. And I was sore all the time. And I hurt myself a lot.

That being my last “real” skating experience (not counting the bout I skated in February), I expected to get out there and just try not to die.

But I did not die. And I actually did quite well (despite a broken piece on my skate, that I did not discover until late in the game….it’s a miracle I didn’t injure myself).

And I didn’t have to sit out.

And this morning, I didn’t have TOO much soreness. (My inner thighs and my butt are killing me though.)

I blame Daniel Alarik from Gruntstyle and his amazing workouts that I’ve been doing on and off. And I blame Mamavation for putting me on the road to being back in shape. And I blame myself for working my best and preparing myself for this, even through the rough personal stuff we’ve been going through.

Could I have done better? Absolutely. But that ship has sailed, and I’m (VERY BRIEFLY) resting on my laurels before I get right back to work.

This week I lost 0.2 pounds, but those were hard-earned. That was a lot of “there is soda in the house and I’m not going to drink it.” And “the kids want to eat out, but I know we have healthy stuff I can fix for dinner.” And “no, I don’t need to have a margarita with friends.” (Although I really wanted to do each of those things.)

Making good choices and strapping wheels on my feet to kick some tail. That’s my health mantra this week 🙂

So make this week count, and come next Sunday night, think good thoughts for me betwen 5pm and 7pm PST!

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That’s more like it.

So with all of the drama happening behind the scenes here at Bruises in the Frosting, things are rather exciting.

It takes so much more time to do anything because we overanalyze everything and I’m not sleeping well because my brain never really shuts off.

But last week, we went in the pool a lot. And we played a lot. And I got up off the couch and moved a lot.

And it shows. Not only am I down 2.8 pounds, but I also now fit in a pair of size 16 jeans! Jeans I wore prepregnancy! And! I can breathe in them!

So all in all, a good week. I’m going to keep on fighting the good fight, hanging out lots with the kiddos and hopefully this week I can stick with the GruntStyle Challenge…..

20110801-012155.jpgAs for the Mamavation question of the week:

 

What are the next big goals you want to tackle?

 

I want to run my 5k. I also want to get through the dang 2 week GruntStyle challenge that I keep starting and can never finish…..

This week starts anew. And I’m ready to kill it. 🙂

 

This post is sponsored by Flatout Bread and I’m writing this to be entered into a giveaway hosted by Mamavation

 

 

 

 

 

 

 

 

No good, very bad week.

This week sucked. Not going to lie.

Despite having all of you tweet me or text me or call me to encourage me to get up off the couch and drink more water, it got away from me.

And before I realized it, it’s Sunday and I’m weighing in and seeing I gained. Three freaking pounds.

My luck has run out, as far as weight loss goes. I can’t shimmy along and not put any work in and expect results.

So I’m picking myself up, dusting myself off and starting all over again. I’m cleaning all the junk out of or cabinets. I’m getting everyone in my house to quit smoking. I’m banning soda altogether because it’s just too easy when some people in my house are drinking a liter a day. (not me)

And I’m moving my butt. The couch is not my friend.

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Steady now….

It’s been one of those weeks. The one where everything starts going so fast and it’s all we can do to keep up with the pace….

I wanted to post a loss this week. But I didn’t work for it. I haven’t worked out, therefore I don’t get to see results.

Yes, I’ve been holding steady….but I’m lucky. I can’t reach my goals sitting around on my butt and wishing and hoping and thinking and praying. It doesn’t work that way.

So this next week, if y’all could help me out and give me a little push when you see me….ask me how much water I’ve had. Ask me how I moved today.

I can do it with a little help from my friends 🙂

No loss this week…but no gain either!

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Blogging Carnival Question!

 

What has been your favorite Grunt Style workout? 

 

I have to say my favorite @gruntstyle workout is the Puke Me Please! It’s actually the only one I’ve done so far….I need to work a little harder this week on getting into the two week challenge!

 

This post is sponsored by Grunt Style and I’m writing this to be entered into a giveaway hosted by Mamavation and sponsored by Grunt Style.

 

 

 

 

 

Not such a big loss….

It’s been a weird week. Summer is in full swing and we are trying to keep up with the onslaught of playdates and events and local stuff going on.

Sometimes it’s hard to squeeze in good exercise and nutrition when things are coming at you rapid-fire like balls in a batting cage….but with our CSA running full swing for the summer, we at least are getting our veggies!!

There was a TINY loss this week after a pretty big gain last week, but a loss nonetheless. 0.8 pound loss!

Hope you are all having a great week!

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Mamavation Monday: Looking for My Self

Some days, I wonder if I will EVER find myself. I’ve been looking for a long time, but I’ve also been hiding for a long time.

If I didn’t show people my true self, I would never get hurt. I spent a lot of time talking really loud so people wouldn’t listen. I spent a lot of time talking with my hands so people wouldn’t look at my face. I put on wild and crazy makeup so people wouldn’t actually look into my eyes.

I became a master of distraction.

My “fat suit” is another form of camouflage for me. This extra layer of gross fat on my body hides me so I don’t have to talk to people or pretend to flirt with cute boys, because cute boys normally don’t talk to the fat girl.

Who am I under all of this? All of the distraction has muddied my view of my ownself. I don’t remember who I used to be before I was hiding. I don’t remember much of anything of who I used to be.

So now is the time I get to create a new me. The old fake weird patchwork me is gone. Now I need to clean up after her.

And she’s made a mess.

So I am working harder to lose the rest of the 80 pounds I need to lose because I want to be healthy and I’m tired of wearing yoga pants.

And I’m seeing someone to help with my emotional issues because shrinks are not just for crazy people.

And I’m leaning on my fantastic fiance because that’s what we are supposed to do for each other.

And I’m slowly working my way back to My Self.

So this week, I actually gained a bit. But I’m holding steady at 239.4 pounds. And I’m living a better life already….I just need to kick it into high gear…..

Mamavation Monday: Post-Apocalyptic Workouts

Fruits and vegetables from a farmers market. c...

Image via Wikipedia

So as I hinted to in my last post, I had a pretty big week. I had a giant explosion of “OMG” and have been dealing with the resulting fallout.

And often in times like these, people (like the “Old Me”) seek comfort in food.

New Me has a different approach. All veggies.

I ate a lot of veggies this week. And I put a lot of stuff in jars. I’ve discovered that if I am feeling bad, I don’t necessarily want to EAT food, I apparently want to CREATE it.

So I made yogurt. And cheese. And bread. And Rhubarb BBQ Sauce. And more jam.

And all of that movement through the kitchen (even though I didn’t work out a stitch) and cleaning the house and moving furniture and generally not doing a lot of sitting down….I maintained this week.

No loss, no gain.

Usually when I hit a point of stress (and this is the most stress I’ve been under since I worked at The Evil Empire), I expect to gain at LEAST 10-15 pounds. If not more.

So maintaining is a good start.

And now I’ll work on getting workouts in to my schedule. And making sure I continue to do good things for my body.

Because my body is NOT A TRASH CAN. I need to stop putting garbage in it.

Hope you all are having a fabulous week!

Side note: whomever created glittery bathtub “crayons” should come over to my house, look at my sparkly bathtub, my glittery Twilight vampire baby and the side of my face (which seems to have broken out in a glittery rash) and tell me that glitter belongs in the hands of toddlers.

That is all.

Sometimes.

Sometimes it sucks.

Sometimes you don’t want to get up out of bed and it seems like all of the people you encounter are cranky at you. It looks like your entire Facebook news feed and your Twitter stream and your email are full of people hating on something.

Sometimes it sucks to be you.

These are the days that you might have to try a little harder, jump a little higher, and drag your butt up off of that couch when really that spot you spent the last 2 years wearing down for yourself is so very tempting.

Sometimes you have shit that comes up and makes you just not feel like eating healthy.

Sometimes your friends keep inviting you out for ice cream, which makes you want to punch them in the jejunum, but you don’t because they are your friends and they’ll probably frown on that sort of thing.

Sometimes all you want is a Triscuit.

Sometimes you really just feel like lying in bed all day and making someone else deal with your to-do list. Sometimes your kids are screaming so loud and trying to change the channel while you do your workout DVD and you stand there while the lady on the TV jumps around and you wonder if this is all worth it.

The more you tell yourself that you’d rather be fat, the more you’ll sink back into it.

The more you say “Eh, it’s ok if I skip one day”, the more likely it is you’ll skip far more than one.

You want to be a better person. Be it for you, for your kids, for your dog, for your invisible friend. You want a better you.

And I’ll be a monkey’s uncle if my ass is gonna get smaller without some effort.

As a wise man once said:

Nothing ever comes to one, that is worth having,

except as a result of hard work.

Last night was my last night as a Mamavation mom. (You can check out my “finale” post here) Now comes my struggle with doing this on my own, without having to check in with anyone and without having the support of the whole Mamavation crew behind me.

This is just the beginning for me. I’m starting MMA boot camp 2x a week this week (yay for 5am!) and the Couch to 5k program so I can run a WHOLE 5k (instead of walk and run) with my BFF at the end of summer.

I’m going to be skating more, if I can ever get the Overlord to watch the baby.

I’m not stopping here. Oh no.

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